Weigh In record (no journal entry) for 12 December 2022
|
120 kg
Lost so far: 7.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
258 kcal
|
Fat: 10.26g | Prot: 11.84g | Carbs: 27.83g.
Breakfast: Grafschafter Pfunds-Schnitten, Exquisa Creation Meerrettich, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|