Weigh In record (no journal entry) for 11 December 2022
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65.7 kg
Lost so far: 12.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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747 kcal
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Fat: 41.39g | Prot: 20.99g | Carbs: 75.71g.
Breakfast: Tomaten, Sauerteigbrot, Frischkäse, Avocado, Maxima Latte Macchiato, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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Chaos313's Weight History
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