Weigh In record (no journal entry) for 12 December 2022
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1145 kcal
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Fat: 21.07g | Prot: 88.06g | Carbs: 148.36g.
Breakfast: Fage Yogurt Greco Total 0%, Mele Golden Delicious, Perugina Cioccolato Fondente 70%, Sunsweet Prugne Secche, Mandorle. Lunch: Nestlé Corn Flakes Glutei Free, Findus Filetti di Merluzzo, Insalata Mista, Pere Abate. Dinner: Findus Filetti di Merluzzo, Orogel Leggerezza Minestrone. Snacks/Other: Milk Pro High Protein 20G Cacao. more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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