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Here I go again....
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104.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2014:
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1590 kcal
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Fat: 29.74g | Prot: 39.25g | Carbs: 156.93g.
Breakfast: Pannetone (Italian-Style Sweetbread), McDonald's Cappuccino (Large). Lunch: Bananas, Tesco Simple Side Salad, Aldi Hot & Spicy Couscous. Dinner: White Table Wine, Giovanni Rana Mushroom with Creamy Ricotta Ravioli, Chicken Broth (Home Recipe). Snacks/Other: Tesco Chipolatas, Nestle Yorkie (55g). more...
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3004 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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Loubyinleeds's Weight History
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