Weigh In record (no journal entry) for 12 December 2022
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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726 kcal
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Fat: 31.04g | Prot: 38.34g | Carbs: 70.34g.
Breakfast: 黑橋牌 火烤香腸, 白飯. Lunch: 叉燒肉, 生發號 鵪鶉皮蛋, 白飯. more...
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Gaining 2.7 kg a Week
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luuuyiii1's Weight History
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