Weigh In record (no journal entry) for 07 December 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1013 kcal
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Fat: 18.61g | Prot: 50.11g | Carbs: 149.35g.
Breakfast: Régilait Nuage de Lait, Quaker Flocons d'avoine. Dinner: Delacre Croustifondante Chocolat, Clémentines, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Taillefine La Mousse au Fromage Blanc sur Fruits, St Môret Ligne & Plaisir, Bjorg Galette Extra Fines Maïs, Fleury Michon Aiguillettes de Poulet Rôti , Notre Jardin Poêlée Fermière à la Ciboulette, Paysan Breton La Poêlée Aux 5 Légumes. Snacks/Other: La Brioche Dorée Chocolat Chaud, LU La Barquette Fraise. more...
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steady weight
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Lea15092010's Weight History
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