Weigh In record (no journal entry) for 12 December 2022
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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438 kcal
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Fat: 24.26g | Prot: 18.39g | Carbs: 35.36g.
Lunch: Ovo Frito, Salada de Macarrão com Frango, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa Tradicional. more...
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Gaining 0.2 kg a Week
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Jennyleyds's Weight History
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