Weigh In record (no journal entry) for 12 December 2022
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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318 kcal
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Fat: 9.29g | Prot: 4.48g | Carbs: 54.14g.
Breakfast: Pronto Jarabe Sabor Maple , Krusteaz Waffles Estilo Belga, Nescafé Clásico, Silk Almendra Vainilla . more...
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Gaining 0.1 kg a Week
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Taniatorres's Weight History
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