Weigh In record (no journal entry) for 13 December 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1233 kcal
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Fat: 46.55g | Prot: 43.52g | Carbs: 167.27g.
Breakfast: Kuning Telur Matang, Kopi Luwak Luwak White Koffie Less Sugar, Sari Roti Roti Tawar (2). Lunch: Tahu Bakso. Dinner: Roma Biskuit Kelapa, Jambu Biji. Snacks/Other: Tahu Bakso, Roma Biskuit Kelapa. more...
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Losing 1.2 kg a Week
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RED_dahLIA's Weight History
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