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74D 112-90.5 今日執行48斷食💪（第二天）
做神仙🤣 修成正果後 享用快樂餐🤤🤤
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90.5 kg
Lost so far: 27.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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3797 kcal
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Fat: 240.60g | Prot: 171.41g | Carbs: 239.13g.
Lunch: Costco 鮭魚壽司, 黑師傅 福源花生醬捲心酥, 雪之戀 雪花餅, Costco 椰子水, 金針菇, 高麗菜, 雞蛋, Costco 豬梅花火鍋肉片, Costco 牛小排火鍋肉片. more...
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2784 kcal
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Exercise:
Sleeping - 7 hours, Resting - 14 hours, Grocery Shopping - 3 hours. more...
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Losing 7 kg a Week
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 Comments
12 Dec 22 by member: Hana_211
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12 Dec 22 by member: 準備半年內瘦42公斤瘦回從前的樂多老闆
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12 Dec 22 by member: hello heidi
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12 Dec 22 by member: 米粉小滴
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12 Dec 22 by member: qqqqqq66
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12 Dec 22 by member: 尼歐NEO
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Hi, Everyone,@hello heidi @米粉小滴 @qqqqqq66 @尼歐NEO, 這次快樂餐買了大量鮭魚壽司 大量牛肉片 大量豬肉片 要來好好快樂一下🤤🤤🤤
還有偷吃一點小零食 好久沒吃了 哈哈 😚😚 希望大家飲食都能吃的很開心 有不開心的 就去多買幾份回來吃🤭🤭🤭
12 Dec 22 by member: 準備半年內瘦42公斤瘦回從前的樂多老闆
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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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