Weigh In record (no journal entry) for 12 December 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1029 kcal
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Fat: 29.79g | Prot: 94.55g | Carbs: 92.80g.
Breakfast: Marco Polo Coco Rallado, BPI Sports Best Protein , Jumbo Media Luna, Cuisine & Co Arándano, Surlat Leche Descremada. more...
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steady weight
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elpulento's Weight History
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