Weigh In record (no journal entry) for 13 December 2022
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88.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1888 kcal
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Fat: 97.63g | Prot: 103.33g | Carbs: 192.23g.
Breakfast: Первый Вкус Молоко 2,5%, Кофе. Lunch: Салат Крабовый, Махеевъ Майонезный Соус "Провансаль", Белый Хлеб, Борщ с Курицей. Snacks/Other: Кухня на Районе Шарлотка. more...
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Gaining 0.3 kg a Week
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malva_suicide's Weight History
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