Weigh In record (no journal entry) for 13 December 2022
|
56.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1493 kcal
|
Fat: 66.70g | Prot: 75.70g | Carbs: 148.60g.
Tea: 奇 巧 (KitKat) 雀巢奇巧巧克力, 全家 中熱巧克力, 全家 奶油乳酪餅乾三明治, 可爾必思 可爾必思, Nisoro 藥膳麻辣牛肉鍋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
penny5ting's Weight History
|