Weigh In record (no journal entry) for 13 December 2022
|
73.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1074 kcal
|
Fat: 56.05g | Prot: 49.50g | Carbs: 92.01g.
Breakfast: Сгущенное Молоко, Сырники. Lunch: 365 Дней Печенье К Кофе, Пит-Продукт Колбаса Вареная Докторская Классическая, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ашылесик's Weight History
|