Weigh In record (no journal entry) for 12 December 2022
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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994 kcal
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Fat: 23.12g | Prot: 43.20g | Carbs: 156.70g.
Breakfast: Milbona Cappuccino . Lunch: Baresa Premium Tortellini Prosciutto Crudo. Dinner: Banane, Kaki, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gekochter Brokkoli (Frischware, Fettfrei gekocht), Fenchel, Radeberger Mini-Knacker, Müller Joghurt mit der Ecke Schwarzwälder-Kirsch. more...
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Losing 1.4 kg a Week
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Lachtuete_🐰's Weight History
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