Weigh In record (no journal entry) for 13 December 2022
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84.4 kg
Lost so far: 40.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1338 kcal
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Fat: 54.12g | Prot: 105.24g | Carbs: 95.16g.
Breakfast: ФДК Сырники с Творогом, Snaq Fabriq Coco Chocolate , Snaq Fabriq Snaqer , ФДК Сырники с Творогом, Самокат Солянка, Мандарины, Айва. more...
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Losing 1.1 kg a Week
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didishka.el's Weight History
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