Weigh In record (no journal entry) for 13 December 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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3067 kcal
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Fat: 87.21g | Prot: 183.97g | Carbs: 385.74g.
Breakfast: Milsa Yaourt Nature, Pomme, Regain Bio Toasts de Riz Soufflés aux Céréales, Lidl Peanut Butter Creamy, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%, Van Houten Cacao en Poudre. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Oeuf, Maggi Arôme, Auchan Emmental Râpé , Suzi Wan Sauce Piquante, Rochambeau Haricots Verts. Dinner: Kellogg's Smacks, Golden Sun Riz Basmati, Maggi Arôme, Oeuf, Pomme, Suzi Wan Sauce Piquante, Milsa Yaourt Nature, Van Houten Cacao en Poudre, Courgette, Valblanc Fromage Blanc 0%, Lindt Chocolat Noir 85%, Auchan P’Tits Triangles Fromage Fondu. Snacks/Other: Hollywood Chewing Gum sans Sucre , Milsa Yaourt Nature, Lindt Chocolat Noir 85%, Valblanc Fromage Blanc 0%, Pomme, Crownfield Golden Puffs, Van Houten Cacao en Poudre. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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