Weigh In record (no journal entry) for 13 December 2022
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94.4 kg
Lost so far: 7.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2117 kcal
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Fat: 75.05g | Prot: 79.50g | Carbs: 260.67g.
Breakfast: Soprole Mantequilla con Sal, La Preferida Jamón Pierna, Marraqueta sin Miga. Lunch: Receta del Abuelo Longaniza Artesanal, Porotos con Riendas. Dinner: La Preferida Jamón Pierna, Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Lemon Stones Cerveza, Corona Corona Extra, Ambrosoli Bombón Cher, Guindas Rojas Ácidas, Frutillas. more...
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Gaining 1.4 kg a Week
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GoroDaimon's Weight History
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