Weigh In record (no journal entry) for 13 December 2022
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69.3 kg
Lost so far: 16.8 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2022:
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994 kcal
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Fat: 41.51g | Prot: 14.11g | Carbs: 124.15g.
Lunch: Sainsbury's British Smoked Streaky Bacon Rashers, Tomatoes, Broccoli, Tesco Cucumber, Honey Mustard Dressing, Mixed Salad Greens, Sainsbury's Greek Feta. Dinner: Tesco Raspberry Sorbet, Waitrose Sticky Toffee Pudding. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1747 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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WhatKatieDid's Weight History
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