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Day One on being in waking Target Range.
The fight continues.
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84.5 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2254 kcal
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Fat: 98.87g | Prot: 107.75g | Carbs: 235.00g.
Breakfast: Coffee with Milk. Lunch: Domino's Pizza 16" Hand Tossed Pepperoni Feast Pizza. Dinner: Kroger Flour Tortilla Shell, Pace Picante Medium Salsa, Cabbage , Chicken Breast. Snacks/Other: Lemons (with Peel), Bragg Organic Apple Cider Vinegar. more...
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Gaining 3.5 kg a Week
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 Comments
Lost the battle today - i binged by eating half of a 16” pepperoni pizza at lunch today. Issues and ignorance every where. I could not handle it being Hangry al morning. Binged and now instead of feeling Hangry at the world i feel like crap and mad at myself!
Pick my self up, dust off my big boy pants, and start fighting! Not done yet.
13 Dec 22 by member: SimpleLoser
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SimpleLoser's Weight History
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