Weigh In record (no journal entry) for 13 December 2022
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
785 kcal
|
Fat: 55.93g | Prot: 24.32g | Carbs: 47.35g.
Breakfast: Tè (Infuso). Lunch: Torta Salata Ricotta e Spinaci. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elixxoxs's Weight History
|