Weigh In record (no journal entry) for 13 December 2022
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1565 kcal
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Fat: 48.79g | Prot: 70.73g | Carbs: 208.49g.
Breakfast: Kellogg's Country Store, Tropicana Orange avec Pulpe, Delisse Lait Demi Écrémé. Lunch: Beurre, Jambon, Kühne Cornichons Recette Paysanne Aigres-Doux, Harry's Pain de Mie Nature, Salade Verte, Banane, Tomates, Danone Yaourt Nature Velouté, Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café. Dinner: Nutella Nutella, Crêpe Ordinaire, Danone Velouté Fruits Mixés Abricot, Clémentines. more...
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Losing 0.5 kg a Week
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charlotte condette's Weight History
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