Weigh In record (no journal entry) for 13 December 2022
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107.8 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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5118 kcal
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Fat: 125.30g | Prot: 300.04g | Carbs: 700.26g.
Breakfast: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Wegmans Old Fashioned Oats. Lunch: Aldi Raisins, crustless cranberry pie, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice, Now Dextrose Powder, Rivalus Rival Whey - Vanilla. Dinner: Mushrooms , Onions, Apples, Reganno Spaghetti, Great Value Organic Marinara Pasta Sauce, Great Range Ground Bison. Snacks/Other: Olive Oil, Wegmans Chicken Breast with Rib Meat, Carrots , Baby Spinach, Wegmans Chicken Breast with Rib Meat, Olive Oil , Kroger Eggs (Large), Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Gaining 3.8 kg a Week
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BigRed89's Weight History
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