BigRed89's Journal, 12 Dec 22

Weigh In record (no journal entry) for 12 December 2022
107.2 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:
5034 kcal Fat: 124.97g | Prot: 300.04g | Carbs: 699.98g.   Breakfast: Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Olive Oil, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Bananas, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Lunch: Nabisco Cream of Rice, L'oven Fresh Cinnamon Raisin Bagel, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Wegmans Clover Honey, Smucker's Strawberry Jam. Dinner: Great Range Ground Bison, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Wegmans Chicken Breast with Rib Meat, Mushrooms , Carrots , Mushrooms , Carrots , Onions , Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice, Onions, Green Peppers, Kroger Eggs (Large), Aldi Chicken Breast, Apples. more...
Gaining 2.5 kg a Week

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BigRed89's Weight History


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