Weigh In record (no journal entry) for 13 December 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2028 kcal
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Fat: 89.51g | Prot: 122.61g | Carbs: 192.63g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Isadora Frijoles Refritos Bayos, Curry en Polvo, Brócoli, Huevo, Gloria Mantequilla sin Sal, Jitomate, Toronja, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras. Dinner: HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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