Alenav27's Journal, 13 Dec 22

Weigh In record (no journal entry) for 13 December 2022
59.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 December 2022:
2188 kcal Fat: 79.74g | Prot: 105.87g | Carbs: 270.85g.   Breakfast: Aguacate, Tortillas de Maíz, Chobani Yogurt Griego , Frambuesas, Fresas, Champiñones, Zanahoria, Huevo. Lunch: Camote, Arroz Blanco, Morrón, Pechuga de Pollo. Dinner: Kirkland Signature Crema de Almendras, Fresas, Tilapia (Pez), Lala Leche Deslactosada Más Proteina, Nestlé Cheerios Miel. more...
1688 kcal Exercise: Hombro - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Alenav27's Weight History


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