Weigh In record (no journal entry) for 13 December 2022
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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504 kcal
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Fat: 21.45g | Prot: 45.73g | Carbs: 31.06g.
Breakfast: Cenouras Cozidas, Leite em Pó Integral Ninho 26g, Harald Chocolate 70% Cacau, Adaptogen Tasty Whey, Nestlé Aveia em Flocos (30g), Ovo. more...
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Losing 0.2 kg a Week
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menina.fit's Weight History
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