Weigh In record (no journal entry) for 14 December 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1760 kcal
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Fat: 60.99g | Prot: 101.52g | Carbs: 208.60g.
Breakfast: Udang Goreng, Tempe Penyet, Nasi Putih. Lunch: Dimsum, Tahu Goreng, Asimo Sosis Ayam. Dinner: Bayam, Tahu Sumedang, VECTORLABS Whey Protein. Snacks/Other: Garuda Chocolatos Chocolate Drink, Bin Bin Rice Crackers Original, Sari Roti Roti Tawar Kupas, Pepaya. more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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