準備半年內瘦42公斤瘦回從前的樂多老闆's Journal, 14 Dec 22

75D 112-91.1 今日執行23/1斷食
昨天總共睡了14小時天氣冷真的太好睡了
陪姪子姪女兩個小屁孩去公園我冷到流鼻水
下次要來說公園有鱷魚吃小朋友還是在家裡就好😏😏😏

91.1 kg Lost so far: 26.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:

1336 kcal

Fat: 91.76g | Prot: 122.82g | Carbs: 60.12g. Lunch: 芭樂, Costco 烤大雞腿. more...

2736 kcal

Exercise: Sleeping - 14 hours, Resting - 7 hours, Grocery Shopping - 3 hours. more...

Gaining 4.2 kg a Week

Comments

多穿點衣服就好啦😄孩子一下就長大了。

13 Dec 22 by member: ☆醬醬

小孩們有可能被騙嗎？🤔⋯NO⋯😆😆😆

13 Dec 22 by member: Hana_211

好喔下次穿厚一點🥲 現在小朋友都古靈精怪太聰明了我侄女比較小應該還可以騙一下（中班）她一直說自己是小貓貓我跟她說其實她是一隻狗然後她就哭了🤣🤣🤣🤣

13 Dec 22 by member: 準備半年內瘦42公斤瘦回從前的樂多老闆

鱷魚..🤣🤣😆

13 Dec 22 by member: karl-wu

@karl-wu 如果今天有早下班再騙騙看看還敢去公園嗎？😏😏😏

14 Dec 22 by member: 準備半年內瘦42公斤瘦回從前的樂多老闆


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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History