Weigh In record (no journal entry) for 14 December 2022
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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113 kcal
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Fat: 0.53g | Prot: 1.19g | Carbs: 27.06g.
Breakfast: Кофе с Сахаром, Пятерочка Яблоко Сезонное , Мандарины. more...
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Gaining 0.8 kg a Week
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Anatoly Skoblov's Weight History
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