Weigh In record (no journal entry) for 14 December 2022
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84 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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637 kcal
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Fat: 26.41g | Prot: 25.29g | Carbs: 79.94g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Rebung, Tempe Goreng, Nasi Putih, Aoka Roti Panggang Rasa Nanas. more...
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steady weight
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lulululu966's Weight History
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