Weigh In record (no journal entry) for 14 December 2022
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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517 kcal
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Fat: 13.40g | Prot: 25.00g | Carbs: 75.48g.
Snacks/Other: صومام طبيعي, Soummam Fromage Frais Nature 30G, Ollagro Flocon D Avoine. more...
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Losing 0.6 kg a Week
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rosennestar's Weight History
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