Weigh In record (no journal entry) for 14 December 2022
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120 kg
Lost so far: 7.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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268 kcal
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Fat: 12.36g | Prot: 11.90g | Carbs: 25.68g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Harry 1688 Steinofenbrot, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
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steady weight
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gabrys-jersleben's Weight History
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