Weigh In record (no journal entry) for 14 December 2022
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1063 kcal
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Fat: 38.23g | Prot: 116.06g | Carbs: 65.23g.
Breakfast: Lindt Ovetto Lindor Fondente , Pere Abate, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi. Lunch: Rio Mare Tonno al Naturale, Insalata Mista, Pere Abate. Dinner: Polipo, Oggi Pesce Filetto di Branzino. Snacks/Other: Perugina Bacio, Majani Fiat Cremino. more...
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steady weight
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Ilaria Ramundo's Weight History
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