WhatKatieDid's Journal, 14 Dec 22

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Weigh In record (no journal entry) for 14 December 2022

68.5 kg Lost so far: 17.6 kg. Still to go: 5.0 kg. Diet followed: 100%.

View Diet Calendar, 14 December 2022:

336 kcal

Fat: 17.96g | Prot: 11.15g | Carbs: 37.14g. Lunch: Tomatoes, Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. more...

1726 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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WhatKatieDid's Journal, 14 Dec 22

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WhatKatieDid's Weight History