Weigh In record (no journal entry) for 14 December 2022
|
134.2 kg
Lost so far: 3.4 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
408 kcal
|
Fat: 20.02g | Prot: 8.04g | Carbs: 48.03g.
Breakfast: Поджаренный Белый Хлеб, Экомилк Масло Сливочное 82,5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|