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79.100
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2014:
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2977 kcal
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Fat: 188.58g | Prot: 129.19g | Carbs: 187.00g.
Breakfast: Aceite de Oliva, Mostaza Dijon, Vinagre, Tomates Cherry, Espinacas, Escarola, Achicoria, Escarola o Lechuga Romana, Manteca de Cerdo, FUD Tocino Ahumado, Huevo. Lunch: Salmón Rosado, Espinacas, Escarola, Achicoria, Escarola o Lechuga Romana, Brócoli, Tomates Cherry, Marzetti Marzetti® Chunky Blue Cheese Dressing, Aguacate. Dinner: Silk Pure Almond Unsweetened, La Sierra Frijoles Bayos Refritos, Bimbo Pan Integral, Kellogg's Special K. Snacks/Other: Apio, Tasty Diabetics Crema de Cacahuate, Mafer Cacahuate Frito y Salado, San Rafael Pechuga de Pavo Clásica, La Villita Panela. more...
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Gaining 0.7 kg a Week
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OmarJara's Weight History
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