°•mivi•°'s Journal, 14 Dec 22

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Weigh In record (no journal entry) for 14 December 2022

53.1 kg Lost so far: 2.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:

418 kcal

Fat: 7.00g | Prot: 8.93g | Carbs: 83.37g. Breakfast: Lidl Noci del Brasile, Coffee, Il Buon Pane American Sandwich Bianco, Banana. Dinner: Blueberries , Raspberries . more...

1313 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 2.5 kg a Week

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°•mivi•°'s Journal, 14 Dec 22

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°•mivi•°'s Weight History