Weigh In record (no journal entry) for 14 December 2022
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100 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1073 kcal
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Fat: 27.81g | Prot: 31.10g | Carbs: 175.70g.
Breakfast: Café com Leite e Açúcar, Mineirinho Pão de Queijo, Pão Francês. Lunch: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Snacks/Other: Bolo de Banana e Aveia, Oliveira Bala de Banana, Gomets Bala de Goma. more...
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Gaining 0.0 kg a Week
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Camila2109k's Weight History
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