Weigh In record (no journal entry) for 14 December 2022
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57.3 kg
Lost so far: 39.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1104 kcal
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Fat: 38.76g | Prot: 40.37g | Carbs: 151.76g.
Lunch: Roma Sari Gandum, Nextar Noir, Roma Malkist Rasa Abon, Sayur Lodeh, Nasi Putih. Dinner: Mie Bakso. more...
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Gaining 3.5 kg a Week
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daisylongga's Weight History
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