Weigh In record (no journal entry) for 15 December 2022
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1861 kcal
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Fat: 112.06g | Prot: 137.42g | Carbs: 26.06g.
Dinner: 먹태, 감자 튀김, 맥주 맥주, 보쌈. more...
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Losing 0.9 kg a Week
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