Weigh In record (no journal entry) for 15 December 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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832 kcal
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Fat: 37.59g | Prot: 37.40g | Carbs: 91.30g.
Breakfast: Belfoods Nugget Chicken Stick, Nasi Goreng. Lunch: Tempe Mendoan, Rumah Makan Sederhana Daun Singkong, Tempoyak. more...
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nopricha's Weight History
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