Weigh In record (no journal entry) for 15 December 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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389 kcal
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Fat: 2.99g | Prot: 16.79g | Carbs: 76.08g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Ungu Rebus. Dinner: L-Men 2 Go Chocolate. more...
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Gaining 0.1 kg a Week
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Devyisme's Weight History
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