Weigh In record (no journal entry) for 15 December 2022
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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480 kcal
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Fat: 9.62g | Prot: 77.53g | Carbs: 26.54g.
Breakfast: Polezzno Спирулина, Wellness Коктейль, Чай с Молоком и Сахаром, Травяной Чай. more...
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Gaining 5.6 kg a Week
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zlatazlata001's Weight History
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