Weigh In record (no journal entry) for 15 December 2022
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84 kg
Lost so far: 41 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1652 kcal
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Fat: 48.51g | Prot: 99.25g | Carbs: 207.61g.
Breakfast: ФДК Сырники с Творогом, Самокат Солянка. Lunch: Халва Самаркандская, Котлета Говяжья, Увелка Гречка Вареная. Dinner: Батат, Приготовленная Квашеная Капуста, Картофель Отварной. more...
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Losing 1.4 kg a Week
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didishka.el's Weight History
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