Weigh In record (no journal entry) for 15 December 2022
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58.8 kg
Lost so far: 34.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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399 kcal
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Fat: 21.31g | Prot: 28.82g | Carbs: 20.40g.
Lunch: Ocean Sea Croquettes de Poisson Ail et Fines Herbes, Yoplait Skyr Nature, Oeuf Brouillé, Freshona Mélange Vapeur Courges Brocolis Carottes Oignons. more...
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Losing 0.5 kg a Week
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ihcenezh's Weight History
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