Weigh In record (no journal entry) for 15 December 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1050 kcal
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Fat: 44.69g | Prot: 24.63g | Carbs: 140.27g.
Breakfast: Casino Bio Sirop D’Agave, Alambra Кефир, Гречка Отварная. Dinner: Casino Bio Sirop D’Agave, Alambra Кефир, Гречка Отварная. Snacks/Other: Аэрофлот Молочный Шоколад. more...
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Losing 0.2 kg a Week
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coba.punk's Weight History
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