Weigh In record (no journal entry) for 15 December 2022
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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852 kcal
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Fat: 31.99g | Prot: 26.16g | Carbs: 119.97g.
Dinner: Chocolate Chip Muffin, Durian, Solaria Cap Cay, Nasi Putih, Rumah Makan Sederhana Rendang, Oatly Oat Milk. more...
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Losing 0.2 kg a Week
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bellaghaisani's Weight History
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