Weigh In record (no journal entry) for 15 December 2022
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1618 kcal
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Fat: 19.40g | Prot: 41.73g | Carbs: 73.95g.
Breakfast: Weight Watchers Orange Marmalade, By Sainsbury's Blueberries, Yeo Valley Natural Yogurt, Lowicz Fat Free Twarog. Dinner: Gordon's Gin, Рис Вареный, Бефстроганов, Вино Пино-Блан. more...
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Gaining 0.0 kg a Week
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Natav177's Weight History
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