Weigh In record (no journal entry) for 20 November 2014
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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279 kcal
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Fat: 12.96g | Prot: 19.15g | Carbs: 22.03g.
Lunch: Garant Krossade Tomater, Vitlök, Bong Köttbuljong. Dinner: Kokt Ägg. Snacks/Other: Kokt Ägg. more...
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Losing 4.7 kg a Week
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